Hardcore Self Help: F**k Anxiety by Robert Duff

Hardcore Self Help: F**k Anxiety

Book Title: Hardcore Self Help: F**k Anxiety

Publisher: Robert Duff, Ph.D.

Author: Robert Duff


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Robert Duff with Hardcore Self Help: F**k Anxiety

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Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore.

In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is a lot of swearing and humor along with loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.